from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This fascia-focused course gives you clear, science-based tools to build safe, effective mobility sessions for diverse bodies. Learn fascia anatomy, hydration and loading principles, key techniques like slow holds, dynamic bouncing, self-release, and breath work, plus full class templates, a 6-week series plan, outcome tracking, and trauma-informed communication so you can deliver structured, measurable results with confidence.
Elevify advantages
Develop skills
- Design fascia-based yoga series: build safe, effective 6-week mobility plans.
- Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
- Adapt fascia yoga for all levels: smart options for pain, stiffness, and limits.
- Cue fascia work clearly: trauma-informed language, consent, and safe touch.
- Track client progress: simple mobility tests, self-reports, and outcomes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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