Detox Yoga Course
Deepen your teaching with the Detox Yoga Course. Learn evidence-based pranayama, safe sequencing, and therapeutic poses to support digestion, circulation, and nervous system balance—while confidently adapting classes for diverse and sensitive students. This course equips you with practical tools to design effective detox yoga sessions backed by science.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Detox Yoga Course provides practical tools to design safe, effective detox-focused classes supported by anatomy, physiology, and breathwork science. You will learn to sequence 60-minute sessions, integrate evidence-based pranayama, adapt poses using props, support special populations, refine clear trauma-informed cueing, and access reliable therapeutic resources to boost results and professional credibility.
Elevify advantages
Develop skills
- Design 60-minute detox yoga classes with clear, safe, evidence-based flows.
- Teach pranayama for detox, cueing timing, safety, and options for mixed levels.
- Apply yoga therapeutics to align, modify, and prop detox-focused poses.
- Adapt classes for special populations like high blood pressure, pregnancy, glaucoma, and back issues.
- Use trauma-informed, precise cueing to deepen relaxation and embodiment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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