from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Pranayama Yoga Course provides clear, science-based tools to lead safe and effective breathwork. You will learn key anatomy and physiology, traditional techniques with step-by-step guidance, and practical plans for brief sessions. Develop confident instructions, tailor practices to various needs, monitor progress through simple journaling, and create a targeted two-week programme that you can use right away in group classes or one-on-one sessions.
Elevify advantages
Develop skills
- Design short pranayama plans: create safe, effective 2-week breath programmes.
- Teach core pranayama: guide Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clarity.
- Apply breath anatomy: use physiology to select calming or energizing techniques.
- Adapt for student needs: modify pranayama for anxiety, fatigue, and health limitations.
- Track and refine: use journals and feedback to improve pranayama sessions quickly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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