Chi Gong Course
Enhance your yoga instruction through this Qigong course, merging smooth movements, breath control, and stabilising exercises. Acquire safe, welcoming prompts and complete 60-minute lesson outlines to elevate students' vitality, equilibrium, and serenity in Sierra Leonean wellness settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to create safe Qigong classes and personal routines. Master core principles, basic exercises, breathing techniques, energy basics, safety rules, modifications, and inclusive instructions. Use 6-week programmes, 60-minute session plans, and short daily practices to blend Qigong into contemporary fitness classes with confidence.
Elevify advantages
Develop skills
- Deliver essential Qigong sequences by uniting breath, motion, and focus clearly.
- Guide five key Qigong exercises ensuring proper posture and exact technique safely.
- Create a 6-week Qigong programme suited for yoga group sessions.
- Incorporate Qigong breathing into yoga for improved vigour and recuperation.
- Modify Qigong practices for various abilities and injuries with inclusive, secure guidance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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