Baby Yoga Training
Master safe and nurturing baby yoga classes for mothers and infants aged 0-9 months. The course covers postnatal anatomy, baby development stages, soothing techniques, inclusive communication skills, and practical 45-minute sequences to promote bonding, postpartum recovery, and calmness in sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Baby Yoga Training provides practical tools to lead safe mom-and-baby yoga sessions confidently. You will learn hands-on guidelines, consent protocols, soothing methods, inclusive communication, and emotional support. Gain knowledge in infant and postnatal physiology, risk management, pose selection, and ready-to-use 45-minute class plans for immediate application.
Elevify advantages
Develop skills
- Baby-safe yoga handling: master holds, lifts, and tummy time integration.
- Postnatal anatomy savvy: cue around pelvic floor, core, and diastasis safely.
- Mom-and-baby class design: build 45-minute, mixed-level sessions with ease.
- Trauma-informed support: use inclusive language, reassurance, and referrals.
- Risk-aware teaching: screen, spot red flags, and manage baby overstimulation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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