from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Ayush Yoga Course provides a straightforward, ready-to-implement 4-week programme structure centred on mobility, strength, breath control, and relaxation, featuring detailed 60-minute session plans. You will learn essential postures with proper alignment, adjustments for typical problems, ethical assessments, and observation techniques, along with easy breathwork for beginners, relaxation guides, and basic home practice tips for lasting, trackable outcomes.
Elevify advantages
Develop skills
- Design 4-week AYUSH yoga plans: structured, progressive, and client-centred.
- Teach key asanas safely: clear instructions, sensible adjustments, and injury-conscious.
- Apply AYUSH safety: assessments, warning signs, and ethical session handling.
- Lead pranayama and relaxation: soothe the nervous system with secure guides.
- Manage mixed-level groups: observe, adjust, and record progress quickly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
