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Ayush Yoga Course

Ayush Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Ayush Yoga Course provides a straightforward, ready-to-implement 4-week programme structure centred on mobility, strength, breath control, and relaxation, featuring detailed 60-minute session plans. You will learn essential postures with proper alignment, adjustments for typical problems, ethical assessments, and observation techniques, along with easy breathwork for beginners, relaxation guides, and basic home practice tips for lasting, trackable outcomes.

Elevify advantages

Develop skills

  • Design 4-week AYUSH yoga plans: structured, progressive, and client-centred.
  • Teach key asanas safely: clear instructions, sensible adjustments, and injury-conscious.
  • Apply AYUSH safety: assessments, warning signs, and ethical session handling.
  • Lead pranayama and relaxation: soothe the nervous system with secure guides.
  • Manage mixed-level groups: observe, adjust, and record progress quickly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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