Ashtanga Course
Enhance your Ashtanga yoga teaching skills through precise vinyasa, breath, and drishti instruction, anatomy-driven modifications, safe practices, and complete 60-minute class plans. Lead energetic, inclusive sessions for diverse groups with assurance, upholding tradition and safety standards vital for effective instruction.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ashtanga course equips you with practical tools to confidently lead dynamic classes for mixed levels. You will master key principles, functional anatomy, safe adjustments, and research-backed guidelines. Craft 60-minute sequences, hone coaching for breath, vinyasa, and drishti, and build precise scripts, hands-on corrections, and management techniques that honour tradition while ensuring safety and inclusivity for all.
Elevify advantages
Develop skills
- Design structured 60-minute Ashtanga flows with safe pacing and clear focus.
- Deliver precise cues for breath, vinyasa, and drishti suited to mixed-level classes.
- Implement anatomy-informed modifications to safeguard wrists, hamstrings, and lower back.
- Tailor Primary Series for contemporary learners, balancing tradition and accessibility.
- Apply professional ethical touch and verbal cues for superior teaching outcomes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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