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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Self-Esteem and Self-Confidence Course offers a structured path to grasp low self-worth and foster enduring improvements. Master proven models, evaluation methods, and detailed steps for cognitive reframing, self-kindness practices, action-based trials, and preventing setbacks, applying them via practical 6-session frameworks with specific tasks and trackable results.

Elevify advantages

Develop skills

  • Conduct clinical self-esteem evaluations to pinpoint core beliefs and risks swiftly.
  • Deliver concise CBT sessions for self-worth using focused cognitive restructuring techniques.
  • Implement self-compassion exercises to ease severe self-judgment effectively.
  • Create confidence protocols with progressive tasks for work and social settings.
  • Monitor outcomes, ensure safety, track progress, and refer when necessary.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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