Mindfulness Practitioner Training Course
Gain hands-on mindfulness abilities to ease client stress, overthinking, and sleep troubles. Master trauma-sensitive session planning, guided instructions, moral protections, and proven methods suited for psychologists and mental health workers in Sierra Leone.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Mindfulness Practitioner Training Course offers useful methods to plan and run secure, research-backed programmes for cutting stress. Master quick breathing exercises, body scans, movement routines, and kindness practices; craft doable home schedules; and apply easy progress checks. Build straightforward guides, trauma-aware skills for online leading, and moral protections to boost sleep quality, cut repetitive thoughts, and foster lasting routines.
Elevify advantages
Develop skills
- Design short mindfulness programmes: create effective 4-week stress reduction plans.
- Guide key practices: lead safe, trauma-aware breathing and body scan sessions.
- Facilitate online sessions: handle group dynamics, timing, and participation in 60-minute classes.
- Use research evidence: explain mindfulness studies simply to clients.
- Assess and protect: check risks, establish limits, and refer when needed.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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