Mindful Self Compassion Course
This course equips therapists with Mindful Self-Compassion (MSC) techniques to manage self-criticism, reduce stress, and enhance resilience through practical, evidence-based practices integrated into clinical routines.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Mindful Self Compassion Course provides a short, practice-based way to cut down self-criticism and stress, while building up resilience and emotional balance. Learn the science and ethics of MSC, use proven self-assessment tools, apply quick post-session routines, create 7-day micro-practices, and turn these skills into more grounded presence, clearer boundaries, and lasting, evidence-based self-care.
Elevify advantages
Develop skills
- Apply MSC neurobiology to reduce therapist self-criticism quickly.
- Use short self-assessments to track burnout, stress, and self-compassion.
- Do 5–15 minute post-session MSC routines after tough client work.
- Create 7-day MSC micro-practice plans for busy clinical schedules.
- Integrate MSC micro-interventions ethically into various therapy sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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