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Meditation in Business Course

Meditation in Business Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Meditation in Business Course delivers quick, research-supported mindfulness practices for use between appointments, in meetings, and across tough workdays. You will master short exercises, attention drills, and motion sequences based on latest findings in stress management, focus, and neural activity. Build your own effective 5-day routine, measure results, and share clear improvements in concentration and health.

Elevify advantages

Develop skills

  • Understand mindfulness studies: swiftly evaluate experiments, reviews, and their boundaries.
  • Use research-backed mindfulness methods to ease job stress and enhance concentration rapidly.
  • Create 5-day work mindfulness schedules suited to intense tech-like routines.
  • Guide short, proven mindfulness sessions for emails, meetings, and urgent duties.
  • Track and share results: monitor stress, attention, and proper business application.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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