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Letting Go Course

Letting Go Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Letting Go Course offers a straightforward plan to aid clients in dropping overthinking and steady stress through short online sessions. Learn to do quick checks, share basic mind knowledge, bring in grounding, body, and acceptance methods, lead self-kindness and value tasks, handle pushback and big feelings safely, and plan real goals with useful home tasks.

Elevify advantages

Develop skills

  • Quick client checks: spot stress, overthinking, and goals fast.
  • Short video plans: set up 3-5 calls with clear targets.
  • Hands-on release methods: show thought spacing, acceptance, and writing.
  • Body calming skills: lead breathing, grounding, and ease step by step.
  • Safe feeling help: handle risks, big emotions, and referrals online.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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