Letting Go Course
The Letting Go Course equips psychology pros with simple steps to check clients, teach stress and feeling control, apply mindfulness and acceptance, and lead value-driven steps. This helps clients drop overthinking and push ahead in few online talks. It covers quick checks, easy tools for mind and body, handling tough feelings safe, and real homework for lasting change.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Letting Go Course offers a straightforward plan to aid clients in dropping overthinking and steady stress through short online sessions. Learn to do quick checks, share basic mind knowledge, bring in grounding, body, and acceptance methods, lead self-kindness and value tasks, handle pushback and big feelings safely, and plan real goals with useful home tasks.
Elevify advantages
Develop skills
- Quick client checks: spot stress, overthinking, and goals fast.
- Short video plans: set up 3-5 calls with clear targets.
- Hands-on release methods: show thought spacing, acceptance, and writing.
- Body calming skills: lead breathing, grounding, and ease step by step.
- Safe feeling help: handle risks, big emotions, and referrals online.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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