Feminine Energy Course
This course equips participants with practical, evidence-based tools to cultivate feminine energy through self-compassion, rest, and emotional awareness, reducing stress and burnout while promoting ethical, culturally sensitive practices.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Feminine Energy Course provides a straightforward, evidence-based way to build self-compassion, rest, and emotional understanding while cutting down on stress and burnout. You will pick up practical methods for setting boundaries, accepting support, and trauma-aware body practices, then turn these into short, organised sessions that honour ethics, cultural respect, and clear results for everyday improvement.
Elevify advantages
Develop skills
- Rest and self-compassion methods: short, proven tools to ease burnout.
- Body awareness practices: trauma-sensitive movement, breathing, and grounding exercises.
- Mastering relationship boundaries: straightforward, ethical ways to say no and get help.
- Feminine energy short programmes: create 4–6 session plans focused on results.
- Culturally sensitive approach: use gender-aware, bias-free therapy methods.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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