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Dialectical Behavior Therapy (DBT) Course

Dialectical Behavior Therapy (DBT) Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short Dialectical Behaviour Therapy (DBT) course shows you how to set up the first sessions, create a clear case plan, and agree on behaviour goals with measurable signs. Learn key mindfulness, emotion control, distress handling, and relationship skills, with practical steps, homework aids, and tracking methods you can use right away in real treatment.

Elevify advantages

Develop skills

  • DBT case planning: quickly outline risks, target behaviours, and what keeps them going.
  • Emotion control tools: teach opposite action and PLEASE in short, focused steps.
  • Distress handling steps: use TIPP and urge surfing for sudden self-harm risks.
  • Relationship skills: guide DEAR MAN, GIVE, FAST for handling conflicts and boundaries.
  • DBT tracking ways: use diary cards and measures to follow and change treatment.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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