CBT Training Course
This course equips participants with practical skills in Cognitive Behavioral Therapy (CBT) for managing anxiety and depression through structured techniques and ethical practices.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The CBT Training Course provides a straightforward, step-by-step method for evaluating anxiety and depression, developing case formulations, and organising short, structured treatment plans. You will learn essential CBT principles, cognitive restructuring, behavioural activation, exposure techniques, and sleep management tools, along with risk evaluation, ethical considerations, cultural sensitivity, and supervision to offer effective, evidence-based support in everyday practice settings.
Elevify advantages
Develop skills
- CBT case formulation: quickly outline thoughts, feelings, behaviours, and triggers.
- Evidence-based CBT techniques: implement exposure, activation, and CBT for sleep issues.
- Cognitive change tools: apply thought records, restructuring, and behavioural experiments.
- Brief CBT treatment planning: organise 6–8 sessions with objectives, assessments, and homework.
- Ethical CBT practice: handle risks, diversity, consent, and supervision properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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