Physiotherapy Exercises Training
Boost your physiotherapy practice with proven methods for ankle recovery. Master checks for gait, balance, strength, mobility, and safe return-to-run steps to build effective exercise plans for lateral ankle sprains and ongoing instability issues. This training equips you to handle outpatient cases confidently with evidence-backed strategies spanning early rehab to full sport function.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain expertise in focused exercise plans for lateral ankle sprains. Learn to check gait, balance, strength, movement, and swelling, then create step-by-step rehab programmes from initial recovery to running again. Develop abilities in nerve-muscle training, balance exercises, hands-on methods, and clear progress rules for use in clinic settings right away.
Elevify advantages
Develop skills
- Master ankle checks: carry out key tests, measurements, and run-readiness evaluations.
- Design step-by-step balance training: create proprioception and walking correction exercises.
- Build strength routines: target ankle, hip, and core for sports-level performance.
- Use early recovery methods: apply safe movement, swelling reduction, and tissue care techniques.
- Plan return-to-run: set up criteria-driven walk-run advancement programmes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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