Exercise and Movement Anatomy Course
This course equips you with essential knowledge in exercise and movement anatomy for physiotherapy, focusing on patellofemoral load, squat and lunge biomechanics, and practical tools for assessing and rehabilitating anterior knee pain in runners to boost lower-limb performance and reduce discomfort effectively.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to address anterior knee pain in runners through understanding patellofemoral load, hip-knee-ankle functional anatomy, squat and lunge biomechanics, plus assessment methods, cueing techniques, and exercise progressions for better performance and less knee strain.
Elevify advantages
Develop skills
- Analyze patellofemoral load mechanisms and link them swiftly to anterior knee pain in runners.
- Break down squat and lunge phases to identify harmful movement patterns in active clients.
- Apply functional anatomy of hip, knee, and ankle to select optimal rehab exercises.
- Design evidence-based, knee-friendly training programmes for runners and active individuals.
- Use targeted cueing to modify squats and lunges, reducing knee stress while enhancing strength.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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