Postural Alignment Course
This course equips office workers and professionals with practical skills to assess and improve posture, reduce pain, and enhance ergonomics through targeted evaluations, exercises, and client education.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Postural Alignment Course provides a straightforward, hands-on approach to evaluating, understanding, and enhancing posture for office workers with demanding schedules. You'll gain key knowledge of spinal and pelvic structures, how movement chains affect the body, proper workstation ergonomics, and simple ways to educate clients. Develop strong clinical decision-making, conduct a solid 45-minute initial appointment, create a targeted two-week home exercise plan, and use proven guidelines with easy, dependable tools and aids.
Elevify advantages
Develop skills
- Master postural checks: perform quick, reliable standing and desk evaluations.
- Set up ergonomic workstations: swiftly adjust chair, monitor, keyboard, and mouse for better comfort.
- Reason through office-related pain: connect posture issues to symptoms and spot any warning signs.
- Prescribe focused exercises: create short, impactful rehab plans for posture improvement.
- Educate patients effectively: share simple, actionable tips for sustained good alignment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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