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Vegetarian Diet Course

Vegetarian Diet Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain hands-on tools for creating balanced ovo-lacto vegetarian diets. Master managing iron, zinc, calcium, vitamin D, B12, iodine, selenium, and omega-3. Build realistic 7-day menus, leverage fortified foods, adjust for vegan preferences, spot deficiencies, recommend supplements prudently, all while keeping costs low and clients happy.

Elevify advantages

Develop skills

  • Design balanced ovo-lacto vegetarian menus meeting protein, iron, zinc, and B12 requirements.
  • Create practical 7-day vegetarian meal plans with proper portions and budget management.
  • Enhance nutrient uptake through soaking, sprouting, and strategic food combinations.
  • Track clients for vital nutrient shortfalls and determine lab testing needs.
  • Safely suggest supplements and fortified foods for vegetarians.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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