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Sports Nutrition and Dietetics Course

Sports Nutrition and Dietetics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sports Nutrition and Dietetics Course equips you with proven strategies to fuel marathon training and endurance runs, accurately calculate energy and macronutrient needs, and develop practical meal plans for demanding workouts. Gain skills to handle gastrointestinal problems, improve hydration and recovery, use supplements effectively, and customise plans using monitoring tools for reliable high-performance outcomes in Sierra Leone athletic settings.

Elevify advantages

Develop skills

  • Design periodized fueling plans matching carbs, protein, and fat to training days.
  • Build effective long-run nutrition plans with breakfast, gels, fluids, and electrolytes.
  • Calculate precise macronutrient targets including kcal, carbs, protein, and fat for athletes.
  • Create GI-safe, race-ready meal plans for intense and extended training sessions.
  • Troubleshoot fatigue and GI distress by tracking data and adjusting sports nutrition strategies.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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