from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short, effective course provides practical tools to evaluate clients, understand important health indicators, and create realistic four-week eating plans. Learn the basics of digestion, energy balance, hydration, and blood sugar management, then apply them to simple meals, clever snacks, and adaptable routines. Gain confidence using behaviour-change techniques, relapse prevention, and evidence-based guidelines that you can use right away in real-life coaching.
Elevify advantages
Develop skills
- Design client-focused meal plans: quick, practical, aimed at weight loss.
- Use behaviour change tools: SMART goals, food diaries, and short motivational interviewing.
- Evaluate clients safely: check medications, warning signs, and lifestyle hazards.
- Coach for improved digestion: fibre, fats, blood sugar, and gut-healthy meals.
- Convert guidelines into practice: turn evidence into straightforward daily habits.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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