from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Intuitive Eating Course provides a straightforward, practical framework to help clients move away from strict diet rules and build trust in their bodies. You'll learn step-by-step tools for recognising hunger and fullness, mindful eating practices, and ways to reflect on food without judgement. It also covers handling emotional eating, body image concerns, and feelings of guilt. Plus, you'll get ready-made session plans, ethical guidelines, and simple ways to measure progress that you can use right away in your practice.
Elevify advantages
Develop skills
- Intuitive eating tools: guide clients using hunger scales and mindful eating techniques.
- Emotion-aware counselling: handle guilt, shame, and body image issues with sensitivity.
- Non-diet session design: create short, impactful programmes focused on intuitive eating.
- Culturally sensitive care: tailor intuitive eating approaches to clients' diverse backgrounds.
- Ethical, weight-neutral practice: monitor progress through outcomes beyond the scale.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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