Healthy Eating Course for Children and Adolescents
Support children and adolescents in developing lifelong healthy eating patterns. This course provides professionals with actionable strategies for meal planning, handling picky eaters, managing weight, addressing menstrual health, and minimising sugary drinks and ultra-processed foods in everyday family environments. Ideal for real-world application with practical, evidence-based advice.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course equips you with tools to promote healthy eating for children and adolescents. Discover age-appropriate energy and nutrient requirements, read growth charts accurately, and create easy meal plans and snacks for busy families. Gain strategies to tackle picky eating, cut down sugary drinks and processed foods, support teens with weight, menstrual health, body image, and foster lasting home habits.
Elevify advantages
Develop skills
- Assess children's growth, nutritional needs, and vital nutrients swiftly.
- Design balanced, age-appropriate meal plans and snacks for active kids.
- Use proven techniques to overcome picky eating behaviours effectively.
- Replace sugary drinks and processed foods with simple family-friendly options.
- Offer sensitive guidance to teens on weight, menstrual cycles, and positive body image.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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