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Gym Trainer Course

Gym Trainer Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Unlock di power wey dey inside your nutrition knowledge wit wi Gym Trainer Course, wey dem design so dat e go mix nutrition knowledge wit fitness training easy-easy. Tek dive inside how to plan balanced chop-chop, sabi di work wey different types of food (macronutrients) dey do, and understand how much food (calories) person need for muscle to grow. Learn how to make workout plan wey dey work, balance strength training and cardio, and use progressive overload ways. Mek your skills strong by mixing nutrition and fitness plans together, so dat people go get beta results if dem just dey do am steady and patient. Join now so dat you go shine more for your work.

Elevify advantages

Develop skills

  • Design balanced chop-chop plans: Mek different kinds of food wey good for body so dat people go dey healthy.
  • Create effective workout routines: Develop strength and cardio sessions wey dey balance.
  • Master macronutrient roles: Understand protein, fat, and carbohydrate work for energy.
  • Apply strength training principles: Use compound exercises and progressive overload.
  • Integrate nutrition and fitness: Match chop-chop wit exercise so dat people go get di best results.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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