from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Diet and Nutrition Course provides clear, practical tools to create balanced 7-day meal plans, calculate calories and macronutrients, and satisfy micronutrient requirements using whole foods. Learn to understand major dietary guidelines, assess information quality, and modify plans for everyday schedules, eating out, travel, and budgets while promoting adherence with simple, evidence-based counselling strategies.
Elevify advantages
Develop skills
- Build balanced 7-day meal plans: quick, realistic, nutrient-dense menus.
- Calculate calories and macros: set safe daily targets in minutes.
- Personalise diets: adapt plans to culture, budget, exercise, and travel.
- Estimate nutrients with apps and tables: spot gaps and fine-tune plans fast.
- Apply evidence-based guidelines: use USDA, WHO and DRIs with confidence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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