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Calisthenics Course

Calisthenics Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Make your skill strong as a nutrition expert with our Bodyweight Workout Training Course. We design this course to mix nutrition and bodyweight workout together well-well. Go deep inside important topics like when to eat, which medicine to take, and what to eat before and after workout so you can perform well. Learn how to balance food and workout, and how to talk clear so people can understand hard things. This course go give you power to make workout and food plan wey fit person body, so your people go achieve their fitness goal fast and good.

Elevify advantages

Develop skills

  • Know the right time to eat so you go perform well for bodyweight workout.
  • Make food plan wey balance so you go get good result from workout.
  • Talk nutrition things clear so people go understand.
  • Create food plan wey fit person body for fitness goal.
  • Use the correct food to make your body recover fast after workout.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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