Free course
US$0.00
Premium course
US$30.90
Aerobics Course
Level up your skills as somebody wey sabi nutrition well-well with our Exercise and Body Fit Course. This course go teach you how to put fitness and nutrition together proper-proper. You go learn how to make good fitness plans, balance exercise with the food people need to eat, and set goals wey make sense. We go dig deep inside the science of exercise sessions, from the time you start warm up to when you cool down, and you go understand how important food be for making you strong and helping you recover. You go even learn how to talk to people so dem go listen and do wetin you say, so you fit encourage dem and help dem reach their fitness goals.
- Make fitness plans: Learn how to create fitness plans wey fit each person and wey go work well.
- Balance exercise and diet: Learn how to put correct food and exercise together.
- Make your communication with people better: Learn how to encourage people and give dem feedback wey go help dem.
- Make workout sessions better: Learn how to plan warm-ups and cool-downs wey go do the job.
- Understand the good things about exercise: Learn about how exercise fit help your health and the different types of exercise.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Level up your skills as somebody wey sabi nutrition well-well with our Exercise and Body Fit Course. This course go teach you how to put fitness and nutrition together proper-proper. You go learn how to make good fitness plans, balance exercise with the food people need to eat, and set goals wey make sense. We go dig deep inside the science of exercise sessions, from the time you start warm up to when you cool down, and you go understand how important food be for making you strong and helping you recover. You go even learn how to talk to people so dem go listen and do wetin you say, so you fit encourage dem and help dem reach their fitness goals.
Elevify advantages
Develop skills
- Make fitness plans: Learn how to create fitness plans wey fit each person and wey go work well.
- Balance exercise and diet: Learn how to put correct food and exercise together.
- Make your communication with people better: Learn how to encourage people and give dem feedback wey go help dem.
- Make workout sessions better: Learn how to plan warm-ups and cool-downs wey go do the job.
- Understand the good things about exercise: Learn about how exercise fit help your health and the different types of exercise.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course