Autogenic Training Practitioner Course
This course equips practitioners with essential skills to deliver autogenic training for stress relief and improved sleep, focusing on safe, ethical, and effective session management for office workers.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Autogenic Training Practitioner Course provides practical skills to guide safe and effective relaxation sessions. Learn the foundations, benefits, and contraindications, then master structured intake, risk screening, and informed consent. Build ethical, trauma-informed practice, manage in-session reactions, design a focused 3-session programme, and document outcomes to support lasting stress relief and better sleep for your clients.
Elevify advantages
Develop skills
- Clinical intake mastery: screen risks, set goals, and obtain informed consent.
- Ethical autogenic practice: uphold boundaries, safety, and client autonomy.
- In-session safety skills: manage reactions, de-escalate, and know when to refer.
- Programme design for office workers: build 3 focused autogenic training sessions.
- Outcome tracking and aftercare: document sessions, guide homework, prevent relapse.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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