Log in
Choose your language

Workplace Fitness & Wellness Course

Workplace Fitness & Wellness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Workplace Fitness & Wellness Course teaches you to design safe, inclusive 12-week programmes that reduce pain, stress, and burnout while boosting energy and participation. Gain knowledge in ergonomic basics, targeted exercise plans, mental wellness strategies, behaviour change tools, and simple evaluation methods, with ready-to-use templates for efficient, measurable implementation in modern workplaces.

Elevify advantages

Develop skills

  • Design 12-week wellness plans: structured, measurable, HR-ready programs.
  • Implement safe desk exercises: brief, evidence-based routines for office staff.
  • Launch and track engagement: campaigns, incentives, and simple HR metrics.
  • Adapt inclusive sessions: hybrid, remote, and diverse physical needs covered.
  • Manage wellness risk: screening, consent, and basic legal documentation.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course