Lesson 1Night routine look fit to time limitsMake real night routines fit to time limits. Learn must-do vs extra steps, how to turn treatments over week, and ways to keep skin easy and safe while saving time.
Main night steps: clean, treat, wetTurn retinoids and scrubs over weekShort plans for very late nightsUse thick creams to easy layersWeekly clean nights for extra careTrack skin answer and change stepsLesson 2Eye care at night: peptide creams, light wet things, safe put to fix fine lines and dark circlesFind how to care eye area at night with peptide creams and light wet things. Learn safe put, product amounts, and ways to fix fine lines, swell, and dark circles without vex.
Eye round body and thin skinPick peptide eye creams for fine linesLight wet things no cause miliaSafe put ways and tap movesHandle dark circles and swell at homeThings to no use near lash lineLesson 3Serums and strong things for morning: vitamin C (L-ascorbic acid or steady types), niacinamide — amounts, good, and real choicesLook morning serums and strong things good for mix skin. Learn vitamin C types, niacinamide amounts, and how to pick steady, good made products wey brighten, safe, and fine texture.
L-ascorbic acid vs steady vitamin C typesBest vitamin C amounts for new peopleNiacinamide percent and easy useMix vitamin C with sun block for safeLayer serums under wet and SPFStore tips to stop vitamin C go badLesson 4Toners and water essences: wet things to put (glycerin, hyaluronic acid) and soft pH balanceUnderstand role of toners and water essences in routines for mix skin. Learn wet things like glycerin and hyaluronic acid, soft pH balance, and how to no over layer or vex skin.
Diff between toner, essence, and sprayWet things: glycerin, hyaluronic acid, panthenolSoft pH balance and wall helpNo over layer and sticky buildAlcohol amount and sensitive thinkCotton pad vs hands: put choicesLesson 5Sun block pick: mineral vs chemical, SPF and PA guide, feels for mix skin, put again tipsMaster sun block pick for mix skin, compare mineral and chemical filters. Learn SPF and PA guide, feel likes, and real put again ways wey fit busy day times and makeup use.
Mineral vs chemical filters: good and badPick SPF and PA levels for dailyFeels wey suit oil T-zones and dry placesLayer sun block with makeup and firstsPut again ways over baseCommon sun block wrong stories to fix for clientsLesson 6Real product pick tips: shop/store main things, read marks, patch checkGet real skills to guide clients in product pick. Learn to use shop and store main things, read thing marks, compare says, and do patch check to less vex and allergy answers.
Build routines from shop and store brandsRead INCI lists and main thing placesSpot market says vs real goodHow to do proper patch checkKnow early signs of vex or allergyWhen to tell doctor sendLesson 7Night treatments: retinoids and other (retinol, bakuchiol), chemical scrubs (BHA/AHA) — when use, amounts, layer rulesStudy night treatments for mix skin, include retinoids, bakuchiol, and chemical scrubs. Learn when to use dem, safe amounts, and layer rules to no vex while fine texture and colour.
Retinol vs retinal vs doctor retinoidsBakuchiol as soft other choicePick BHA vs AHA for skin worriesTime plan to no over scrubLayer strong with wet and oilsHandle clean out vs true vex signsLesson 8Wetters for mix skin: light gel-cream vs lotion; main things (ceramides, glycerin, squalane)Learn how to pick day wetters for mix skin, compare gel-creams and lotions. Understand how ceramides, glycerin, and squalane wet, help wall, and balance oil without heavy or slip feel.
Gel-cream vs lotion: feel and end on skinCeramides for wall help in daily careGlycerin and other wet for waterSqualane for light wet and shineChange wetter by season and weatherPair wetters with sun block feelsLesson 9Cleaners for mix skin: gel, micellar, and low-foam choices; feel guide and thing high points (soft clean things, glycerin)Learn how to pick and use cleaners for mix skin, compare gel, micellar, and low-foam choices. Understand feels, soft clean things, and wet things wey clean good without take away or vex.
Gel vs low-foam cleaners for T-zone holdMicellar water for soft makeup and oil takeSoft clean things to no break wallRole of glycerin and other wet in cleanersHow to pick cleaner by feel and after washCommon clean wrong to fix at homeLesson 10Night wetters and cover things: thick feels and fix things (niacinamide, ceramides)Look how to pick night wetters and cover things for mix skin. Compare creams, balms, and sleep masks, and learn how niacinamide, ceramides, and fats help wall fix without block holes.
Diff between lotions, creams, and balmsWhen to add cover for extra night fixNiacinamide good for red and oil balanceCeramides and wall fats for skin strongLayer wetters with serums at nightNo block hole feels on oil placesLesson 11Morning routine look and time for busy work personMake good morning routines for busy work people. Learn step order, about time, and short ways wey keep skin health and safe while respect small time before work or daily doings.
Must morning steps: clean to SPFTime save two-in-one product waysChange routine on no-makeup vs makeup daysQuick ways for even sun block coverTravel and gym good morning kitsFit routines for diff work placesLesson 12Makeup take and clean at night: oil-base or balm take then soft cleaner; why double cleanUnderstand why double clean good at night for mix skin. Learn how to use oil or balm take, then soft cleaner, to take sun block, makeup, and dirt without over dry or vex skin.
Pick oil vs balm makeup takeRight rub and mix wayFollow with soft water cleanChange double clean for small makeup daysTake water proof eye and lip safeSigns your clean routine too hard
