4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Women’s Kickboxing Course equips you with practical tools to create safe, engaging group sessions for women aged 22–45, covering warm-ups and injury prevention to progressions in punches and kicks, combinations, and defence. Master handling varied skill levels, fostering an inclusive class environment, incorporating practical self-defence, monitoring progress across 6-week cycles, and leading assured, energetic sessions that encourage repeat attendance.
Elevify Advantages
Develop Skills
- Design safe, women-centric kickboxing classes with intelligent progressions.
- Instruct potent punches and kicks with proper technique for fitness and defence.
- Incorporate straightforward, effective self-defence exercises into brief kickboxing sessions.
- Cultivate inclusive, morale-enhancing class dynamics with trauma-sensitive coaching.
- Monitor client advancement using swift evaluations, input, and 6-week programmes.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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