4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Tennis Strength & Conditioning Coach Course provides a straightforward, practical framework to evaluate players, create effective 6-week programmes, and handle weekly training loads. Discover how to assess speed, power, mobility, and endurance, develop focused sessions, track progress using simple tools, and implement recovery, injury prevention, and load management techniques that maintain players' health and peak performance.
Elevify Advantages
Develop Skills
- Tennis testing design: create quick, dependable field tests for all player levels.
- Weekly S&C planning: organise impactful microcycles around matches.
- Tennis power training: choose exercises that enhance serve speed and court explosiveness.
- Injury prevention tactics: safeguard shoulder, knee, hip, and spine with intelligent loading.
- Data-driven coaching: track, analyse, and tweak tennis programmes confidently.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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