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Tai Training

Tai Training
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Tai Chi Training offers a structured 4-week programme to master and instruct Yang 24 form confidently. Develop strong posture, balance, breath coordination, and spiral energy through targeted warm-ups, standing exercises, form breakdowns, and recovery routines. Gain skills to identify errors, modify for knee issues or tiredness, deliver clear instructions, and lead effective 60-minute classes with trackable improvements.

Elevify Advantages

Develop Skills

  • Design Yang 24 Tai Chi sessions with structured warm-ups, drills, and cool-downs.
  • Instruct essential Tai Chi principles: posture, balance, weight transfer, and breathing.
  • Guide spiral energy and martial focus: safe, performance-oriented Tai Chi techniques.
  • Modify Tai Chi for sports participants: knee-friendly adjustments, stress relief, and recovery methods.
  • Evaluate progress over 4 weeks: straightforward assessments, feedback, and progression plans.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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