Log in
Choose your language

Swimming Technique Course

Swimming Technique Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This course equips you with practical methods to perfect crawl and breaststroke techniques, achieving clear progress. Master essential biomechanics, breathing techniques, and respiratory exercises, then use focused drills, video reviews, and workout plans to enhance stroke efficiency, pacing, and stamina. Develop an easy self-coaching framework for 4-week training cycles, monitoring progress and refining sessions for steady improvements.

Elevify Advantages

Develop Skills

  • Master stroke mechanics: optimise crawl and breaststroke for peak efficiency.
  • Perfect breathing control: implement CO2 drills and precise breath rhythm.
  • Utilise video and data analysis: leverage RPE, stroke metrics, and footage for self-coaching.
  • Design effective sessions: create 60-90 minute workouts that build progressively.
  • Integrate drills strategically: choose and sequence drills to correct faults swiftly.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course