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Sports Speed Training Course

Sports Speed Training Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Sports Speed Training Course equips you with practical methods to develop quicker, more agile athletes over eight weeks. Master simple field assessments for acceleration, top speed, deceleration, and reactive agility, then create targeted linear and change-of-direction training sessions with basic gear. Includes safety protocols, motivation techniques, and progress-tracking templates for reliable, quantifiable outcomes.

Elevify Advantages

Develop Skills

  • Design effective speed sessions with short sprint and agility workouts.
  • Coach change-of-direction and deceleration for safe, explosive movements in sports.
  • Conduct field tests using phone and timer to measure sprints and agility progress.
  • Build 8-week speed programmes progressing volume, intensity, and cognitive demands.
  • Monitor athletes, ensure safety, manage loads, prevent injuries, and enhance motivation.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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