Sports Speed Training Course
Enhance athletic speed using professional drills for acceleration, maximum velocity, deceleration, and reactive agility. Master testing, coaching, and creating 8-week programmes to develop faster, more agile athletes safely across field sports, delivering measurable improvements in performance.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Sports Speed Training Course equips you with practical methods to develop quicker, more agile athletes over eight weeks. Master simple field assessments for acceleration, top speed, deceleration, and reactive agility, then create targeted linear and change-of-direction training sessions with basic gear. Includes safety protocols, motivation techniques, and progress-tracking templates for reliable, quantifiable outcomes.
Elevify Advantages
Develop Skills
- Design effective speed sessions with short sprint and agility workouts.
- Coach change-of-direction and deceleration for safe, explosive movements in sports.
- Conduct field tests using phone and timer to measure sprints and agility progress.
- Build 8-week speed programmes progressing volume, intensity, and cognitive demands.
- Monitor athletes, ensure safety, manage loads, prevent injuries, and enhance motivation.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
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