4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Football Strength & Conditioning Coach Course provides a clear 8-week plan to develop stronger, faster, and more resilient players. Learn about modern match requirements, GPS and testing tools, practical periodisation, and detailed weekly microcycles. Get ready-to-use gym and field sessions, position-specific load management, recovery strategies, and simple monitoring templates you can apply right away with your team.
Elevify Advantages
Develop Skills
- Design 8-week football strength plans: targeted, efficient, evidence-based.
- Programme position-specific loads: match demands for wingers, 6s, 9s, and backs.
- Use GPS, testing, and RPE: monitor load, readiness, and injury risk in-season.
- Coach field speed and repeated-sprint drills: football-specific and game-ready.
- Apply hamstring-safe progressions: eccentric work, sprint ramps, and recovery.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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