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Sensual Dance Fit course

Sensual Dance Fit course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

The Sensual Dance Fit Course provides a clear, practical framework to design safe, inclusive, results-driven sensual dance classes. Learn intake and goal-setting, fitness and movement assessments, progressive overload, and adaptations for all levels. Build solid technique, protect joints, plan effective 4-week programmes, cue with confidence, and create a body-positive environment that boosts strength, mobility, and self-assurance.

Elevify Advantages

Develop Skills

  • Design sensual dance fitness classes: safe, efficient, and goal-focused.
  • Adapt sensual choreography: progressions, regressions, and joint-safe options.
  • Coach technique: walks, isolations, floor and chair work with pro-level safety.
  • Plan 4-week sensual dance programmes: cardio, strength, mobility, and metrics.
  • Lead inclusive, body-positive classes with clear cues and ethical boundaries.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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