Personal Trainer Training
Gain expertise in personal training to effectively coach clients with back issues, create safe strength and cardio routines, monitor advancements, and enhance motivation. Delve into assessments, behaviour modification strategies, and practical session frameworks that yield enduring performance improvements. This course equips you with essential tools for client success in fitness journeys.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Acquire practical skills to coach clients confidently from initial sessions to sustained progress. Master communication techniques, behaviour change methods, motivational interviewing, safe exercise choices, spine-friendly workouts, and precise progress tracking. Develop effective 12-week programmes that enhance performance, alleviate discomfort, and maintain client motivation and consistency.
Elevify Advantages
Develop Skills
- Design spine-safe programmes: create 12-week strength routines that safeguard the back.
- Conduct evidence-based evaluations: assess, test, and monitor client progress assuredly.
- Excel in technique instruction: guide squats, hinges, pushes, pulls, and core exercises accurately.
- Coach behaviour change: apply motivational interviewing, habits, and accountability for quick adherence.
- Plan cardio and fat loss: customise intervals, moderate cardio, and calorie goals for optimal outcomes.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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