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Personal Kickboxing Course

Personal Kickboxing Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

The Personal Kickboxing Course provides a straightforward, effective system to develop strong striking techniques, fitness, and practical self-defence in just a few targeted sessions each week. Master accurate punches, kicks, defence, and footwork, adhere to a pre-planned 60-minute session structure, incorporate proven warm-ups and cool-downs, handle risks, adjust for typical constraints, and monitor advancement with an 8-week organised training programme.

Elevify Advantages

Develop Skills

  • Client screening expertise: conduct quick PAR-Q assessments and safe fitness benchmarks.
  • Kickboxing techniques: instruct sharp punches, kicks, and defence with few mistakes.
  • Session planning: develop concentrated 60-minute kickboxing routines for working adults.
  • 8-week programmes: design advancing, monitorable personal kickboxing plans.
  • Self-defence application: convert pad work into basic, real-life evasion techniques.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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