Pencak Silat Course
This Pencak Silat course equips you with essential techniques in jurus, stances, strikes, blocks, and locks. Delve into Indonesian styles and principles to craft compelling seni routines and effective tanding tactics. Supported by structured 3-month training plans, mental conditioning, and video-based self-review for competition success.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain solid foundations in Pencak Silat jurus, stances, footwork, strikes, blocks, and locks. Explore key Indonesian styles and principles. Transform traditional sequences into dynamic seni performances and practical tanding strategies. Structure your training with detailed plans, mental preparation, video self-assessment, and a 3-month roadmap for peak performance.
Elevify Advantages
Develop Skills
- Master jurus mechanics: perfect stances, footwork, and weight distribution for powerful execution.
- Develop striking and defence skills: execute punches, kicks, blocks, and locks with precision and control.
- Design seni performances: create 20–40 second routines optimised for competition scoring.
- Apply tanding strategies: adapt jurus into practical sport-fighting techniques.
- Build effective training plans: structure 3-month cycles focusing on skills, strength, and recovery.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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