Ninja Course
Ninja Training Course delivers sports coaches and trainers a robust system to craft secure obstacle circuits, cultivate superior grip and power, command vital Ninja skills, and implement structured training cycles that enhance athlete performance while cutting injury risks across all proficiency levels. Participants gain hands-on expertise in circuit design, technique coaching, long-term programming, injury prevention strategies, and elite grip conditioning for optimal results.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This course equips you with a practical framework to create progressive obstacle circuits, adapt gym spaces effectively, and scale challenges safely for all levels. Delve into essential anatomy, energy systems, and movement fundamentals, then perfect techniques for popular obstacles, grip strength, and swing dynamics. Utilise pre-designed periodised programmes, safety measures, and coaching tips to elevate performance and minimise injury risks swiftly.
Elevify Advantages
Develop Skills
- Design effective Ninja circuits with progressive, trackable obstacle sequences.
- Coach advanced obstacle techniques including warped walls, laches, balance, and bar work.
- Develop comprehensive 6–9 month Ninja training cycles focusing on strength, power, and endurance.
- Implement injury prevention through joint mechanics, safe scaling, and risk management.
- Cultivate elite grip strength via targeted hangs, swings, and fingerboard training drills.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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