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Mountain Bike Training

Mountain Bike Training
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This concise six-week mountain bike training course develops superior endurance, refined riding techniques, and effective ride planning. Participants master training zones, interval workouts, and extended ride formats, while incorporating focused skills practice, safety protocols, and recovery methods. Progress is monitored via straightforward metrics and practical tests, ensuring each session drives efficient gains towards swifter, more assured off-road performance.

Elevify Advantages

Develop Skills

  • Develop MTB endurance using professional training zones in a structured six-week programme.
  • Create effective MTB sessions with tailored intervals, endurance rides, and skills drills.
  • Track MTB advancement via heart rate, effort levels, climbs, and descents using basic tools.
  • Refine critical off-road techniques including cornering, descending, and obstacle navigation.
  • Minimise crash and injury risks through MTB-focused preparation, safety measures, and recovery.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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