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Mixed martial arts training

Mixed martial arts training
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Gain a systematic approach to MMA training: evaluate strengths and opponents, craft targeted tactics against strikers, implement periodization and conditioning for 3x5-minute fights, design efficient mixed-skill sessions, access drill libraries, recovery methods, and injury prevention strategies for safe, steady improvement.

Elevify Advantages

Develop Skills

  • Fight analysis and game planning: assess styles, spot weaknesses, build tactics.
  • MMA conditioning design: program 3x5 rounds with smart energy system work.
  • Integrated session planning: blend striking, wrestling, and grappling efficiently.
  • Load, periodization and recovery: structure short blocks, track fatigue, avoid burnout.
  • Injury prevention and prehab: apply daily mobility, basic care, and safe progressions.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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