4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Mental Tennis Training provides clear, practical tools to remain composed and effective in crucial moments. Master specific routines for tie-breaks, serving to win matches, and recovering from deficits like 0-40 or 3-5. Develop robust pre-match preparation, breathing techniques, and self-talk scripts, then monitor progress using simple reviews and metrics to ensure a consistent, confident, and reliable mental game under pressure.
Elevify Advantages
Develop Skills
- Build mental toughness for key points: manage tie-breaks, match points, and comebacks.
- Develop between-point focus routines: reset quickly, eliminate distractions, and maintain momentum.
- Master pre-match mental preparation: apply imagery, checklists, and breathing to begin strongly.
- Craft high-impact self-talk for tennis: use scripted phrases for pressure, errors, and poor calls.
- Create data-driven mental training plans: review matches, track focus, and optimise routines.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

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