4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Meditative Dance Course provides a clear framework to guide safe, calming movement sessions for stressed adults. Learn screening basics, trauma-aware boundaries, grounding, breathwork, and simple dance-based relaxation. Access ready-to-use scripts, playlists, 6-week plans, and marketing language to confidently offer an effective, structured mind-body program supporting recovery, focus, and long-term well-being.
Elevify Advantages
Develop Skills
- Safe meditative dance facilitation: screen, adapt and protect participants.
- Trauma-informed cues: calm language, grounding scripts and pause tools.
- Design 6-week meditative dance plans: goals, progressions and assessments.
- Lead relaxing dance sessions: music choice, pacing, rituals and free movement.
- Integrate meditative dance in sports centres: logistics, marketing and positioning.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course
