5.0 rating
4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This focused Kung Fu Course provides a clear 4-week plan to hone striking, kicks, sweeps, and basic defences while developing safe, efficient movement. Learn essential techniques, short forms, and solo drills, complemented by mobility, conditioning, and injury prevention exercises. Monitor progress through simple assessments, video analysis, and training logs, ensuring every session is organised, trackable, and outcome-oriented.
Elevify Advantages
Develop Skills
- Master core Kung Fu strikes: precise punches, kicks, blocks for practical training.
- Create a 4-week Kung Fu plan: organised solo sessions with defined objectives.
- Develop fight-ready conditioning: stances, core strength, plyometrics, and joint-safe mobility.
- Evaluate your own training: video footage, logs, and metrics for quantifiable improvement.
- Incorporate forms and applications: short sequences connected to practical techniques.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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