Grappling Course
Master grappling in MMA against tough strikers. Develop precise clinch entries, high-success takedowns, top control with strikes, versatile guard work, sweeps, and submissions. Features weekly training microcycles and per-round fight plans to boost wins in exchanges, rounds, and matches.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This course provides a practical roadmap to dominate strikers with smart clinch entries, reliable takedowns, refined guard play, sweeps, submissions, and strong top control including ground-and-pound. Includes a seven-day training cycle and fight-round strategies for safe, effective competition application.
Elevify Advantages
Develop Skills
- MMA opponent analysis: spot striker patterns to uncover grappling chances swiftly.
- Clinch and takedown expertise: access safely and execute top-probability takedowns.
- Top control and submissions: link positions for chokes and joint attacks.
- Bottom guard tactics: hold guard, sweep, regain feet, and set up submissions.
- Competition grappling strategies: handle stamina, rounds, and points to secure victories.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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