4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Fitness Coach Course equips you with practical tools to create safe, effective training sessions, from warm-ups to cool-downs, while handling training load, tiredness, and discomfort. You'll learn beginner strength progressions, cardio plans for slimming down and stamina building, and straightforward field assessments to monitor outcomes. Gain expertise in client assessments, SMART goal setting, keeping motivation high, and retention methods to achieve tangible, sustained improvements.
Elevify Advantages
Develop Skills
- Data-driven progress tracking: use simple tests, records, and measurements every week.
- Beginner strength programming: create 12-week programmes with safe advancements.
- Cardio for weight loss: develop walk-to-jog programmes and efficient interval workouts.
- Safe session design: control load, warm-ups, and recovery for busy adult clients.
- Client intake and motivation: conduct consultations, establish SMART goals, and enhance commitment.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course
