4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Family Kickboxing Course provides a practical 4-week programme to conduct safe and engaging sessions for adults and children together. Acquire straightforward teaching instructions, age-suitable punches, kicks, and combinations, along with essential warm-ups and injury prevention measures. Gain expertise in managing behaviour, family interaction exercises, and basic progress monitoring to ensure each class enhances fitness, self-assurance, and genuine bonds both at home and in the gym.
Elevify Advantages
Develop Skills
- Plan family kickboxing sessions: defined objectives, bonding, and enjoyable fitness.
- Instruct safe punches, kicks, and combinations using age-appropriate advancements.
- Handle mixed-age groups: behaviour, encouragement, and positive family interactions.
- Implement warm-up, cool-down, and injury prevention routines suitable for all ages.
- Monitor fitness improvements and family collaboration through simple, quick evaluations.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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