Cycling Course
Elevate your cycling with this structured six-week programme that enhances endurance, refines pacing, and hones techniques. Master effort zones, track essential metrics, and create professional-grade training schedules tailored to your lifestyle for tangible improvements on every outing.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This six-week Cycling Mastery Course offers a practical framework to boost endurance, master intensity control, and perfect cycling techniques. Participants will evaluate fitness levels, monitor vital metrics, apply effort zones, and execute targeted drills for climbing, pedaling efficiency, cadence, and cornering skills. Featuring flexible training plans plus advice on recovery and safety, it empowers riders to go further, build strength, and advance confidently.
Elevify Advantages
Develop Skills
- Cycling assessment: conduct quick tests to gauge endurance and technique effectively.
- Intensity control: leverage effort zones, RPE, and heart rate for accurate ride pacing.
- Technique drills: perfect climbing, pedaling, cadence, and cornering within weeks.
- Data tracking: utilise apps and logs to track progress and optimise training.
- 6-week plans: customise structured cycling programmes to suit demanding schedules.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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